Osteoarthritis is a degenerative joint disease that happens when the cartilage that cushions your bones breaks down. This can lead to discomfort, inflammation, and stiffness in the joints of your feet and ankles. It’s often called the “wear and tear” arthritisfrom previous injuries or other medical conditions. Diagnosis of osteoarthritis is made through a physical exam and on-site digital x-rays in Dr. Collins’ office.
As scary as cartilage breakdown might sound, there are many treatment options available to help you manage your symptoms and improve your quality of life.
- Physical therapy can help you develop a personalized exercise program to improve flexibility and strengthen the muscles in your feet and ankles. This can help reduce pain and increase mobility. Motion is lotion for your joints!
- Bracing or splinting can provide support to your ankle joint and help reduce pain and inflammation. I typically reserve this for end-stage arthritis.
- Corticosteroid injections administered directly into the affected joint can reduce inflammation and providesignificant pain relief.
- Medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can help alleviate pain and reduce inflammation.
- Surgery: In severe cases, surgery may be necessary to repair or replace damaged joints. Dr. Collins can help determine if this is the best option for you.
In addition to these treatment options, there are also some lifestyle changes you can make to help manage your osteoarthritis symptoms. Maintaining a healthy weight, avoiding high-impact activities, and wearing comfortable, supportive shoes can all help reduce pain and improve mobility. Dr. Collins will work closely with your healthcare team to develop a personalized treatment plan that addresses your specific needs. With the right approach, you can reduce pain, improve mobility, and enjoy an active, fulfilling lifestyle.
